Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...

but there's tons of different options out there—from hormone replacement therapy and drugs that help with menopause, hot flashes and weight gain that don't go down the hormone path to diet ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause ... and preventing weight gain as metabolism begins to slow slightly. For busy women, short yet effective ...

If you're one of the millions of women going through perimenopause, or maybe you've gotten over the hump and have entered ...

A 59-year-old woman who struggled to lose weight ... peri-menopausal or menopausal years, typically aged between 45 and 55, a period notorious for metabolism slowdown and weight gain challenges.

Jennifer Aniston’s fitness regime is better for menopausal women than following government advice on exercise, research suggests. A study by the University of Exeter found that Pvolve – an at ...

Accessing a GP can be quite a task, particularly in urban areas, and it might be tempting to delay making an appointment. Fortunately, many common ailments can be evaluated and treated by your ...

Accessing a GP can be a daunting task, particularly in city areas, and it's easy to delay booking an appointment. Fortunately, many common health issues can be evaluated and treated by your local ...