The Penn State men ... year on floor. Penn State’s 51.650 bested William & Mary’s 48.450. Sophomore Akseli Karsikas took home the event title with a 13.500 after closing the routine on ...

At the recent Stanford Open, the California men’s gymnastics team demonstrated significant progress with a score boost and ...

With a chance to yet its young stars compete, Michigan's youth flashed both potentials and room for improvement.

Behind the highest floor score of the season, the BYU Cougars set a home meet season-high on Friday night at the Marriott ...

Matt and Ryan Bewley had major college scholarship offers before high school. How did two NBA hopefuls end up at a junior ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Data provided by the National Library of Korea and analyzed by the Herald shows that men in their 60s were the most frequent ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...