Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Exposure to artificial light at night is linked to higher rates of cardiovascular disease, according to recent research ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

The veterans advocate, nationally known for his "Men's Health' cover and ‘Dancing with the Stars' appearance, uses the sustained acoustic medicine device to help him stay fit and maintain his busy ...

Men with higher testosterone levels produce body odors and smells that others rate as more dominant. This held up among other ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

As humans, we are constantly navigating social status, using subconscious strategies to assert either our dominance or ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...

The pressure to look good or perform better is often keenly felt, yet rarely discussed. It’s time to self-reflect ...

Feeling tired more often than not affects men for different reasons than women, and the causes range from hormonal changes ...