One of Gymshark's OG designs, the Legacy Drop Arm Tank top has a flattering cut and soft-stretch fabric for hassle-free gym ...

Ab etching is a form of liposuction that targets the abdominal region to make muscles more pronounced. Not everyone is a good ...

Discover the best Nigerian gym wear brands making stylish, breathable activewear for every body type and fitness routine.

Using this rating system, I whittled down my initial testing list to be left with the 15 best men’s gym shorts I’d happily ... moving beautifully with the body and preventing me from ...

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...

The first time it happened, I was doing one of the most boring exercises known to humankind: the calf raise. Then I wobbled onto my toes, lowered myself slowly back down ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

Emotions are running high in "Pump Up the Healthy Love." Mi Ran (Jeong Eun Ji) has been an emotional wreck and is struggling ...

Despite the occasion and the objectively beautiful dress I was wearing, the only thing I could focus on was that the way the ...

Thirty years after opening the Wild Card Boxing Club, Freddie Roach is preparing for one last ride with the fighter with whom ...

THIS week, two magazine covers hit the shelves like a kettlebell landing on your foot. On Men’s Health, a newly chiselled 50-year-old Ben Shephard, recreating his topless shoot from 13 years ago.

MOST mums would be distraught if separated from their young kids. But Amanda Moss reckons she sets a good example to her six children, after she left them and her husband to start a new life in ...