The nonprofit created by a duo from Austin Women's Boxing Club offers scholarships for teenagers interested in taking boxing ...

Day 5 of the AAU Junior Olympics is underway in Houston Texas. See the updated list of results from today's events and all ...

Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

The Best Smartwatch and Fitness Tracker Deals for August: Apple, Samsung, Garmin, and Fitbit Tick tock, savings are on the clock, and these deals rock! Whether you're focused on health or fashion ...

Forget the subscription: this fitness band has everything I need to track my progress The Amazfit Helio strap uses the same app as high-end smartwatches, but strips down the hardware to a simple ...