Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems ...

There’s no denying, NAD+ (a.k.a. the fountain of youth, bottled) is the hottest wellness trend right now. There are a few ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Discover the versatility of the maxi skirt in our latest fashion short. Learn how to style one maxi skirt in four unique ways ...

Beauty enthusiasts can grab the reinvented product exclusively online for £83, while Cult Beauty has slashed the price of the ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

While physical activity will never entirely replace the need for sunlight, these findings highlight that movement is a practical, cost-effective tool for maintaining healthy vitamin D levels year ...

Telomere length is an important component of healthy aging, but the role vitamin D can play isn’t yet certain. A new study reports that vitamin D supplementation may help slow some of the ...

said the data in the new study showed that fruit was especially good for healthy aging. “Fruits are a good source of vitamins and minerals,” said Silver, who was not involved in the research.