Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

and mental-health issues. Wren typically eats a mostly whole-food diet and cooks all his meals from scratch. At first, it was ...

This young man has a mom who only allows fruits as snacks in their household. His dad thinks she is being too strict with ...

Here are the questions used for this analysis, the topline and the survey methodology. As food prices have crept up, eating healthy has gotten tougher for many Americans. An overwhelming majority (90% ...

A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, healthy foods you can eat ... peopleREAD MORE: Man claimed he was 'warming ...

A more diverse gut microbiome can improve everything from our immune function to mood and cognition, but as we get more familiar with the powers of kimchi, kefir and kombucha, Harry Bulmore talks to f ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...

Organic, primarily plant-based food is not a panacea, but I'm convinced it helps keep cancer at bay. I am what I eat and I'm determined to eat healthy organic food. It's time to stop putting ...

One conversation that stands out involved a man in his 50s ... Because when people don’t eat healthy food, it’s the health system that’s bearing the downstream costs.” ...