From the eating habits of nomadic early humans to the industrial revolution era, how we eat has been shaped by time, ...

Transform your eating habits with this clean eating meal plan featuring whole foods, simple recipes, and flexible options for ...

Japan's oldest woman Okahi Hayashi lived to the incredible age of 115 and would swear by eating the same delicious dish ...

In the ancient city-state of Sparta, in the 4th century BCE, these practices were codified as common main meals called syssitia (meaning “eating together”). These meals were consumed at the end of the ...

Counter to the tough Spartan way of life, the Romans enjoyed their main meal earlier in the day, followed by a lighter meal just before bed. The northern European tribes tended towards two larger ...

Welcome the warm season with the best summer recipes. Here, you'll find picnic classics, weeknight meals, salads, and ...

My husband handles food shopping, meal planning, and cooking in our house. I take care of the cleaning. This division of ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

But recently, instead of vowing to forgo my takeout habits altogether, I’ve found myself somewhere in the middle, with a ...

Counter to the tough Spartan way of life, the Romans enjoyed their main meal, cena, earlier in the day, followed by a lighter meal just before bed. In Australia, evidence suggests Aboriginal ...