Get the Copycat Egg McMuffin recipe. On busy mornings, nothing beats overnight oats for breakfast. They’re an easy, no-bake version of classic oatmeal that only takes a few minutes to prepare.

DeCicco described eggs as an "accessible" and versatile protein that shouldn't be a food item that's swapped out or modified on your breakfast plate. "The rest of the breakfast plate – processed ...

When you choose what to eat for breakfast, you are (whether you know it or not) deciding how easy it will be to stick to your diet throughout the day, says Mark Gilbert, a nutritionist for the 1:1 ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

In search of the best fast-food breakfast right now, I visited five popular chains near my New York City home and ordered similar meals at each. I got a breakfast burrito with a potato side and ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day ...

and a pre-cooked protein like crumbled breakfast sausage, chorizo, or tempeh can switch places with the bacon. Place a rack in middle of oven; preheat to 350°. Generously coat a 13x9" baking dish ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting and deadline. I decided to try making a quick high-protein breakfast ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...