Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not elite marathoners ...

Static stretches are also great for increased blood flow, reduced muscle tension and stress, and enhanced relaxation and ...

Being able to lunge well with extra weight, with stability and structural integrity through the hips, knees, ankles and feet should be a pre-requisite before doing any sort of consistent running ...

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ...

The best tennis shoes, tested by tennis coaches, provide support on all courts, from clay to hard courts. Shop shoes for ...

Guidelines for which patients make good candidates have been developed based on HSS surgical results that were published in the foot and ankle journal, Foot and Ankle International. The Limb ...

This content was created by our physicians and experts. Total ankle replacement, also known as total ankle arthroplasty, is a surgical treatment for ankle arthritis that is appropriate for some ...

The defense has been bolstered by the Browns’ top two draft picks in defensive tackle Mason Graham and linebacker Carson ...

Tennessee Titans running back Tony Pollard provides an update on his ankle injury and his readiness for the upcoming NFL season. Grand Canyon flooding move sparks backlash: 'We are failing' The ...