Open and release tension in your inner thighs and groin with this 5-minute yoga routine featuring five simple, effective ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Around half of American adults - 120 million people – have high blood pressure, which is a common risk factor in heart ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed.

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

For decades coffee was considered an unhealthy crutch, a beverage we were urged to remove from our daily diets for the sake ...

The autoimmune disorder destroys the body's ability to produce insulin. Some patients in experimental trials have gotten it back.

Detailed price information for Ionis Pharmaceuticals (IONS-Q) from The Globe and Mail including charting and trades.

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

A comprehensive guide to the most important health screenings men should begin after age 30, including checks for blood ...