If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Keep pasta on a low-carb menu by using spaghetti squash in place of noodles. No spaghetti on a low-carb plan? No problem! Spaghetti squash not only makes a great low-carb alternative to spaghetti ...

This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat ...

"Pasta has historically had a bad reputation due to the recent low-carb trends," he said. "But there's certainly no need to avoid pasta—or any carbohydrate." Many people avoid carbs because of their ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

low-carb spaghetti squash is crammed with essential vitamins and minerals, powerful antioxidants and heart-healthy soluble fiber. With only 31 calories, 7 grams of carbs and less than a gram of ...