All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families. A ...

What’s meant to be a fun outing at a restaurant could mean life or death for many with food allergies. The ‘ADDE’ act would ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape and size. These ingredients are inactive and won’t harm you, but if you’re ...

For those seeking a straightforward method to improve their gut health, there's a specific label to keep an eye ... supporting this diverse ecosystem and looking at your gut health, it is never ...

Stools shaped like corn on the cob, tomato-scented soaps and T-shirts featuring sardine tins are just some examples of how ...

Have you ever stood in the supermarket aisle trying to understand what healthy really is? With increasingly flashy packaging ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?