What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...

His 10-year-old son, who has attention deficit hyperactivity disorder, also shows his anxiety through actions ... and some passengers were looking so scared. He was sitting alone, and I wished ...

The start of the school year can be an anxious time. But parents can help if they talk to their kids, validate their concerns ...

“A lot of community members are scared, thinking they will deported ... as he has witnessed clients shaking with anxiety and others not sending their children to school or forgoing medical ...

I was an anxious child. I really struggled with the ... Molly was a patient at the unit for nine months and things began to look better for her. Nevertheless, her problems continued after she ...

My mom told me to look ... anxiety doesn’t have an expiration date. This being a fashion meeting, Ross was expecting questions about luxury style. Instead, I blurted out, “Aren’t you scared ...

My neighbour Kalyani is one of the most efficient people I know. Married to a Navy man, she lives with her daughter Tara and ...

“When we are socially anxious, we are afraid of people judging us, so we check how we look during FaceTime constantly to confirm if we look OK so as to ‘protect’ ourselves from judgment ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...