Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Enter the farmer’s carry. A deceptively simple and underrated move, it’s where you walk holding weights by your sides.

ExamWorks UK (EWUK), a provider of medical reporting and health care services, has appointed Maria Hardwidge as Chief ...

Here are our favorite Google Fit-compatible devices from that selection: Xiaomi Mi Bands Withings ScanWatch 2, ScanWatch Lite, Scanwatch Horizon, Scanwatch, Move, and Move ECG Withings Body Cardio ...

Workers on strike at Livv Housing in Knowsley, Merseyside, are determined to fight on. Members of Unison and Unite are involved in this dispute. The CEO of this housing trust has a salary in excess of ...

Many cultures and industries, however, have historically elevated one or two body shapes over others, perpetuating narrow beauty ideals. This emphasis can make it challenging to accept our natural ...

On Sunday, Jan. 5, the singer, 46, shared two photos of herself on Instagram wearing a bright orange bikini alongside an inspiring caption discussing the idea of having a “body neutral 2025.” ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

Intense sci-fi 3 Body Problem is a stellar example of how Netflix, one of the best streaming services, executes an impressive foray into the genre. The show is adapted from Cixin Liu’s ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

Jennifer spoke exclusively to People to reveal the workout she says has "transformed" her body and gave insight into ... showcased her super-toned arms and fit physique in the bold campaign ...