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1d
A 45-year-old trainer for celebrities like Gal Gadot does 3 things to stay fit and maintain muscle — while enjoying life
Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.
fitandwell
1d
This is the one move we should all be doing to futureproof our bodies, says an expert trainer
Enter the farmer’s carry. A deceptively simple and underrated move, it’s where you walk holding weights by your sides.
The UK
6d
People: ExamWorks UK; Sapphire; Walker Sime; JLL; Harrison Drury; Livv Housing Group; Forge Holiday Group; FRP
ExamWorks UK (EWUK), a provider of medical reporting and health care services, has appointed Maria Hardwidge as Chief ...
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