The proposed "Nutrition info box" would show customers whether products have low, medium or high levels of saturated fat, ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...

A new major federal report says having more than seven drinks per week carries a 1 in 1,000 risk of dying from alcohol use.

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Because of this, you need to consume it regularly to maintain adequate levels (in addition to using ... eating counselor and the owner of Laura Iu Nutrition, a private practice in New York City.

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Carrying excess weight places significant strain on the cardiovascular system, increasing risks of life-threatening conditions like stroke and heart attack.

While weight loss is a common new year's resolution for workers in the U.S., 2025 may mark the year that building weight loss ...