Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...
Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away.
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...
Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim programme in England. It represents the gold standard for swimming education.
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