Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...

Vitamin D is important for a number of reasons, including supporting the health of your bones, teeth and muscles - and taking ...

Vitamin D is crucial in preventing and treating colorectal cancer by reducing inflammation, regulating immune responses, ...

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia ...

Betsy Mueller was diagnosed with MS in 2021, and now she’s going after her dream of running across the country.

High-quality protein is vital to reach your fitness goals. Part of my job as a men’s health dietitian is to help guys ...

Fans of horticultural landmarks are catered for at Scottsdale's Desert Botanical Garden, where some 50,000 plants from ...

I will admit, when it comes to outdoor physical activity, I have been burned before—in more ways than one. Sure, CrossFit in ...

Our Weekend Wishlist is a mix of tried-and-tested faves — like this ultra-flattering black dress shopping writer Eve recently ...

Pools offer more than recreation. They're an environment where breathing slows, posture softens, and the mind lets go of tension.

Why your salad needs a pinch of this bitter herb—arugula adds flavor depth, boosts digestion, and transforms boring greens.