Look, I’ve been down the keto rabbit hole for years, and I’m going to share what I’ve learned about combining […] The post ...

When following a keto diet, you must limit high-carb foods to reach and maintain ketosis. While most fruits are high in carbs, you can enjoy a few low-carb, high-fiber options on a keto diet.

Grilling can be completely compatible with the ketogenic diet. Just try these 10 delicious and easy low-carb barbecue recipes. All are keto-friendly, so you can enjoy them and serve them to your ...

These cartoons perfectly explain the universal love/hate relationship with dieting, from the food temptations to the final results.

Warner Bros. drops trailer for animated Cat in the Hat, coming February 27, 2026, the first animated feature adaptation of the iconic children's' book.

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.

Consuming more foods that have an alkalizing (acid-reducing) effect on the body, such as fruits and vegetables, may support whole-body health.

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.