Wow, if that’s not a sign of the times ... they say the best way to regain your calm is to practice grounding techniques that keep you present in the moment, rather than spiraling about the ...

Question: “How to stay calm when I have no idea what is going ... While in this position, DuBois says to note “what muscles engage to keep you from face-planting,” such as those in your ...

Signs of stress include trembling, barking, and frantic behavior, says Dr. Judy Morgan, a veterinarian. Here’s how to keep your dog calm and safe during fireworks for the New Year holiday ...

Creating a calming environment, providing distractions, and using calming aids can help soothe anxious pets during storms. Staying with your pet, keeping them indoors, and minimizing exposure to storm ...