The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than ...

Credit: pexels Long flights can leave you feeling brain-fried and exhausted, but there's a simple snack that does double duty—walnuts. These nuts contain omega-3s, which fuel your brain and help ...

Jet lag is worse when travelling eastwards, according to new research. And young adults feel the negative effects on sleep of long flights more than people in their 60s, say scientists.

Jet lag is a common issue for many travellers, especially after long-haul flights. A significant number of people can find themselves feeling lethargic or wide awake at 3am - both are typical symptoms ...

This makes The Jungle Book look wholly unique when compared to the other live-action remakes, which predominantly had human characters interacting with CG characters. In The Jungle Book ...

A NEW study has found why jet lag may feel worse on the way home to Ireland, compared to when departing. Scientists have determined that the reason for this is that jet lag is more severe when ...

You'll wander through jungle, swamps and lagoons, and see feathered friends from observation towers and at clay licks, where parrots gather in their hundreds. You might encounter an Orange-eyed ...