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Festive & Fun: Ugly Christmas Sweater Cookie Decorating

Emily Ramey & ciLiving host, Jaclyn Friedlander decorate ugly Christmas sweater cookies Get into the holiday spirit by ...

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

I tried 4 Couch to 5K apps, and only one will take me from fitness failure to future runner

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Stamina Is Essential for Longevity. 6 Easy Exercises to Improve Yours

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

28 Things From Oprah's 2025 Favorite Things List That Make Perfect Gifts

So here are the very best oh-so giftable items your loved ones would be thrilled to unwrap. And if you want to run your gift ...

‘Tuesday Ko ‘Car’deo Kyun Mang Raha Hai?’: Gym Trainer’s 'Soldier' Workout Chart Will Make You Talk, Walk & Laugh English

A Bollywood fan tried to relate the 'Soldier (shoulder)' bit with Bobby Deol and his film, Soldier. Too good, did we hear?
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Pilates for Beginners: 6 easy at-home exercises you can do without weights

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...
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Fun English Acronym Test for Beginners & Experts Alike

Tropical Storm Melissa update as "catastrophic" conditions to hit in hours Trump’s Antifa Terror Order Faces Backlash Two former co-workers arrested in slaying of S ...