Attachment theory —the idea that we develop attachment styles in our early years that then later inform our relationships—was ...

Emotional attachment can blur the lines between love and dependency. Discover how to overcome it and build healthy relationships based on balance, freedom, and self-esteem, according to Walter Riso's ...

Box 1: Attachment styles; commonly used terminology and characteristics Secure attachment: Value relationships but independently confident of self-worth Insecure attachment: Avoidant: Appear ...

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