Also, in rural areas across the region, our correspondents learnt that wealthy businessmen were secretly funding militias to ...
The African Cities Research Consortium (ACRC), a body of researchers working across 12 African cities including Lagos and Maiduguri in Nigeria, has revealed that only about 20 per cent of communities ...
WASHINGTON: US president Donald Trump’s decision to withdraw the US from the World Health Organization is threatening ...
Producers Guild of America Awards officially kick off, the 10 nominees for the Darryl F. Zanuck Award for Best Picture got together on Saturday morning for an early-bird panel at the Samuel Goldwyn ...
The phrase “Stop shoulding on yourself” is a reminder that it is easy to create unrealistic and non-genuine self-expectations ...
If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.
OUTWEIGH: Shame thrives in isolation, convincing us that we’re the only ones struggling with food, body image, or self-esteem. In this episode, Amy and Leanne explore the impact of silence and secrecy ...