I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Dick Van Dyke opens up about aging challenges ahead of his 100th birthday, sharing honest reflections on physical decline and ...

Going up against defending Division 5 champion Bourne, which had moved up a division, the Vikings weren't intimidated, rallying from a first-set loss to win the next three for their first state ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...

Ibrahima Konate's future has been the topic of plenty of speculation with the Liverpool defender free to speak to suitors in ...

Nine months on from dismantling Conor Benn in their first meeting, he is back in camp, back in the grind, and back in pursuit of a statement.

If you hang around entrepreneurs long enough, you start to notice something: Success rarely comes down to one big idea. It ...

Chris Eubank Jr.'s legacy and a potential fight against Saul 'Canelo' Alvarez are on the line in Saturday's rematch with Conor Benn, promoter Ben Shalom has told ESPN.