People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Dreaming of enjoying a perfectly creamy soup? Discover the best way to add dairy without ruining all of your hard work at the ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Let's be real, the fat-free craze that swept through America wasn't just another diet fad. This was an epic shift in how an ...

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked ...

The Christmas dinner is over and the table has been cleared… but there are still mounds of leftover food. Here three leading ...

From soups and salads to sheet-pan dinners and casseroles, these highly-rated dishes embrace broccoli's fresh flavor.

We all have those family recipes that get passed down from generation to generation. From chocolate chip cookies to grandma's secret spaghetti sauce, these recipes connect us to our past and our loved ...

A bill that would improve access to milk alternatives in US schools was embraced by the dairy and alt dairy corners of the ...

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...