Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & ...

If you or someone around you is going through high-functioning anxiety, here are some ways to deal with it: Practice consciousness: Deep breathing and meditation are mindfulness techniques that ...

New analysis suggests the UK is more anxious than ever – here’s how to deal with any anxiety you may be experiencing. The last couple of years have been a lot to handle – so it’s hardly ...