CultureCap explores a defining element of life here in the Valley. This is the Throwing Shade edition. The Show sat down with ...

It's critical that leaders take care of their well-being because being happy and healthy are extremely important to their ...

Thomas, MSN, RN, began serving as CEO of the NYC Health + Hospitals/McKinney nursing home in New York City, located in the same Brooklyn neighborhood where she grew up.  Ms. Forbes-Thomas spent six ...

If your global mental health programs aren’t gaining traction, factors beyond just stigma may be standing in the way. To create initiatives that resonate across geographic regions, ethnic backgrounds, ...

Dr. Andrew Huberman and Dr. Ellen Langer discuss how mindset influences physical health, revealing how perception can impact weight loss, blood pressure, aging, and overall well-being. Dr. Ellen ...

Dr. Andrew Huberman and Josh Waitzkin discuss the science of structuring your day for peak mental performance, revealing how small changes in your daily and morning routine can unlock deeper focus, ...

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