Hilary Bryan, the San Francisco-based owner and president of The Body at Work Ergonomics, has two decades of experience advising workers on how they can optimize their offices ― something that can ...

Explore the science behind the comfortable office chair — posture tips, material guides, and designs that support long ...

Do you often feel back pain and stiff shoulders? This may be a warning signal from the body for long-term desk work. Professional medical research shows that long-term sitting is closely related to ...

A high score means the chair meets ergonomic design standards for postural support and comfort. A top-scoring model allows users to adjust the chair to achieve a good seated working position. A high ...