These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

The Union Minister was addressing an event at the Institute of Liver and Biliary Sciences (ILBS) on the occasion of World ...

Discover how walking boosts metabolism, burns calories, and improves mental wellness. Learn the step count, duration, and ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

Topiramate, also sold under the brand name Topamax, is a drug approved by the U.S. Food and Drug Administration (FDA) for ...

Have you ever thought about picking up some weights to get stronger or tone your muscles, but the idea of hitting the gym ...

(Also read: Fitness coach shares if 5K steps a day can help you lose weight: 'It's like running marathon with work boots') He captioned the post, "The worst exercise on the planet? Burpees.

A new study suggests that a low-calorie Mediterranean diet combined with regular exercise is the best way to lose weight while protecting bones. Osteoporosis and bone fractures can make it harder ...

Weight loss jabs such as semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro) have surged in popularity, becoming one ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

Fiancé star Tyray Mollett revealed he’s focused on his fitness and considered undergoing gastric bypass surgery. In light of ...

Support your cardio and joint health with the best treadmills for home under ₹15,000. Explore the top picks now!