Whey is also exceptionally rich in calcium — a 1.2-ounce (33-gram) scoop of whey protein powder isolate contains approximately 160 mg, or 12% of the DV. Leafy green vegetables are incredibly ...

The target lipids for highly specific membrane-binding proteins are often lipid second ... bind phospholipids only when cytosolic calcium levels are transiently elevated. Others, such as BAR ...

With most dairy products being rich sources of calcium, it's only natural to be concerned about your calcium intake. Calcium is one of the fundamental nutrients for bone and teeth health.

These fundamental findings offer a novel mechanism by which rubrerythrin tubules encapsulate encapsulin to prevent oxidative stress in Pyrococcus furiosus. However, there are a few reasonable concerns ...

This article highlights some excellent calcium-rich foods that are easily available across India. Important Note: If your vitamin D levels are low, your body may struggle to absorb calcium from food.

One thing we all have in common: a need for post-exercise protein. During my college running career, our team dietitians always made sure we understood the refuel rule: The first 30 minutes after ...

Researchers from the Göttingen Cluster of Excellence Multiscale Bioimaging (MBExC) have uncovered the 3D structure of the ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

From the Endocrine Research Laboratory, Division of Medicine, Montefiore Hospital and Medical Center and Department of Medicine, Albert Einstein College of Medicine, Bronx, New York (address ...

Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum ... Sesame seeds supply 4.77 grams of protein per 3-tablespoon (27-gram) serving. To maximize protein availability, opt ...