Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

There’s a big reason why those shakes you buy at the grocery or the smoothie shop taste so good: added sugar. Some of those ...

Social media users have approved of Amul’s high-protein range, graciously using memes, jokes, and outrageous product requests ...

Amul's high-protein kulfi sparked memes on social media, with users humorously suggesting additional protein-infused products ...

Amul has expanded its high-protein product range with offerings like Protein Lassi and Kool Coffee, aiming to address Indias ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Dietitians explain what protein is used for in the body, and how much protein you need daily to build muscle, lose weight, ...

That’s where Amul’s recent strategy is making a mark. Over the last few months, the brand has introduced a wave of high-protein products, lassi, coffee, and now kulfi, all offering 10 grams or more of ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...