News

Best Health Magazine Canada on MSN4d
Experts Debunk 7 Trendy Diets
And why you should unfollow anyone who promotes these problematic beliefs. The post Experts Debunk 7 Trendy Diets appeared ...
verywellhealth6d
What Are the Foods to Avoid With Diverticulitis?
Examples include: Some people find that avoiding high FODMAP foods (fermentable, oligosaccharides ... apples, and dried plums) Legumes (such as beans, peas, and lentils) In addition to following a ...
FODMAP Everyday® on MSN1d
How to Have Your Tofu (& Tempeh & Soy Sauce) and Eat it Too: Soy and the Low FODMAP Diet
Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy ...
Verywell Health on MSN5d
Eating High-Quality Carbs in Your 40s May Be the Secret to Aging Well
Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...
News-Medical.Net on MSN4d
High-fiber plant-based diet could benefit patients at risk for developing multiple myeloma
Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing ...
Fermenting legume pulses increases antioxidant and antidiabetic properties, study finds
Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― ...
Everyday Health4d
Whole-Foods Diet 101: A Complete Beginner’s Guide
They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes ... Eating too much salt can lead to high blood pressure, a risk factor ...
Healthline4d
Top 15 Calcium-Rich Foods – Including Many Nondairy Options
Although dairy products like milk, cheese, and yogurt are especially high in calcium, many dairy-free sources of calcium are available. Here are 15 foods that are rich in calcium, many of which ...