Dietary supplements are more popular than ever. Vitamins, minerals, herbs, enzymes and other botanicals are now a mainstay in ...

Discover 8 powerful herbs that naturally calm trembling hands. From ancient remedies to kitchen spices, learn how plants can ...

Many Britons take herbal remedies containing turmeric, ginger or cinnamon, but a scientist claims high doses may impact the ...

Almost one million Brits have been issued a caution regarding certain supplements, as they could react badly to a medication ...

Consuming ginger in pregnancy has many health benefits (yep, even ginger nut biscuits), but before you head down the ginger tea aisle in your local supermarket, it is best to get the facts straight ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Black sesame seeds, prized in traditional medicine and modern nutrition, are rich in bioactive compounds, healthy fats, ...

Adaptogens “may help our bodies manage stress or more-quickly restore homeostasis (or the body’s natural balance) after stressful situations,” says Dana Hunnes, senior dietitian supervisor at UCLA ...

Discover how this prostate supplement helps reduce nighttime urination, improve urine flow, and support male wellness.

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Certain herbs and spices, while beneficial, can interact negatively with medications. Cinnamon may reduce drug effectiveness by speeding up metabolism. Ginger can increase bleeding risk for those ...