After a hard workout or a long run, you may want to relax your muscles with a heated back and neck massager. Walmart has just ...

This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s only ...

Participating in a running race, like the Run United event this past weekend, can be an exhilarating experience. However, it ...

You don't need a luxury budget to treat yourself, just a Target run and $50 or less. Whether it's spa-worthy indulgences for ...

Here’s how marathon running affects the body and what you can do to protect yourself.

The 61-room boutique hotel offers a mix of amenities including a restaurant, a full-service spa, fitness classes and beach ...

Looking for the best gifts to celebrate the Moms in your life this Mother’s Day? Our Los Angeles producer-friend Debbie Durkin, who hosts ...

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

“The Hyperboot helps get the body ready for activity, whether you’re playing for a title or you’re on your feet a lot at work ...

When it comes to unwinding, we've never had so many options. Immersive spa gardens, urban saunas, lakeside hot tubs, ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...