Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

The younger that someone is when certain illnesses hit, especially before puberty, the more severe symptoms may be. And while ...

Cardiovascular mortality declined across 9 high-income nations, but heart failure mortality reductions lagged.

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Jones: The AHA recommends that all patients with high blood pressure use a home monitor to measure their blood pressure at least two or three times per week. In my practice, I recommend that my ...

Rates of alcohol consumption are at an all-time low in the United States. According to a recent Gallup poll, only 54% of ...

By meticulously recreating the arteries of individual stroke victims, scientists can now test treatments and identify deadly ...

There are strict rules around reporting a whole range of common health complaints affecting millions of people ...

Mass-produced bread, protein bars, processed meats, fast food, ready meals, soft drinks, instant noodles and breakfast ...

Preparing for surgery can be scary. In addition to the medical issues, having surgery involves a lot of prep. You may need to ...