And exhausting as it all sounds, she’s adopted and adapted to many of the habits keys experts recommend if you want to age ...

Content by Methodist Health System. June is Alzheimer’s and Brain Awareness Month, which means there’s no better time to ...

As part of its continued commitment to encourage healthy habits among Indonesian families, Sun Life Indonesia linked up with ...

These 10 celebrities achieved centenarian status with secrets to longevity like love, laughter, staying active, and finding ...

If there’s longevity medicine that lets everyone choose to live to 100 or beyond, we need to consider what a meaningful life ...

The MDI Wheelers and the Mount Desert Island YMCA are excited to announce a new partnership aimed at enhancing accessibility and recreation opportunities for residents and ...

The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life ...

Did you know that the human body can lose up to 2 liters of sweat per hour during intense exercise in hot conditions This ...

Learn the crucial difference between weight loss and fat loss, why your scale lies, and how to achieve lasting health ...

Walking 10,000 steps a day is a wellness essential, right? Whether from the messaging on social media or the advertising of ...

Travis Decker, the father accused of murdering his three young daughters, lacked mental health resources and struggled with ...

As we age, a natural decline in bone density and mass increases the risk of bone-related conditions and injuries.