And exhausting as it all sounds, she’s adopted and adapted to many of the habits keys experts recommend if you want to age ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...

Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and ...

Want to feel as energetic in your 60s as you did in your 20s? Start building these six habits now. Stick with them, and you ...

In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

"States with better healthcare systems, more physically active populations ... The best states in the study for building a healthy lifestyle were Hawaii, New Hampshire, Vermont, Massachusetts ...

A sports event in Jersey to promote an "active and healthy lifestyle" is set to take place on Bank Holiday Monday. Sport for Alll said its festival of sport and wellness, hosted by former England ...