H OP is best known for its indulgent pancakes, hearty combos, and all-day breakfast menu. But if you're trying to eat healthier, a visit to IHOP doesn’t have to derail your day. With smart ordering ...

Not all 'healthy' cereals are created equal. From sugar bombs to fiber-packed champions, here are popular cereals ranked from ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

Discover 12 high-fiber breakfast ideas beyond oatmeal. Learn how to build easy, satisfying meals with fruits, veggies, whole ...

In saucepan over medium heat, cook brown sugar, tomato paste, apple cider vinegar, mustard, onion powder, garlic powder, ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Kickstart the day with a healthy, energizing breakfast made in just 10 minutes! This recipe combines the richness of avocado with the wholesome goodness of oatmeal to create stuffed oatmeal ...

Try a tasty new recipe for back to school breakfast. Metro Creative When a new school year is on the horizon, that means families once again must adjust to getting out of the house to the school bus ...