As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Want to look your best in that much-awaited Christmas party but worried about how to lose that extra fat? Worry no more! We ...

When trying to lose weight, it’s important to maximize your nutrients in ... add them to soups and stews, or toss them on salads and pasta dishes. For a savory snack, roast chickpeas for 30 or 40 ...

With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it ...

Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

Weight Management: Patharchatta leaves, due to their rich fibre content, can aid in weight management. Including these le ...

As a nutritionist, following healthy patterns of eating ... Alongside a modest calorie reduction, it can lead to sustainable ...