Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to ...

Equip Foods has introduced the Prime Bar, a new and revolutionary product that brings real food protein on the go.

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

It’s a compact curation for working professionals, creatives on the go, or anyone who just wants their snacks to work as hard ...

Helen Agresti, a local Registered Dietitian Nutritionist and founder of Be Free Bar, has earned national recognition for her ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Reading labels carefully is key to avoiding bars that may do more harm than good Protein bars can be healthy, but not all are created equal. While they're often marketed as nutritious snacks or ...

Protein bars are a staple for a lot of fitness enthusiasts for a quick energy boost. But is it really healthy to eat them ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Fact checked by Nick Blackmer In a protein-obsessed world, protein bars have become a popular, convenient way to consume more muscle-building macros. But are these processed bars really a healthy way ...