It’s a compact curation for working professionals, creatives on the go, or anyone who just wants their snacks to work as hard ...

Helen Agresti, a local Registered Dietitian Nutritionist and founder of Be Free Bar, has earned national recognition for her ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

WHILE many foods are marketed as helpful for weight loss, some can actually hinder your efforts, warns a doctor. So-called ...

Get the scoop on Equip Foods' new Prime Bar. Packed with 20g grass-fed beef protein and clean ingredients like collagen and colostrum. See our take on the chocolate flavor.

Smart snacks for summer road trips that won’t melt or make a mess. Easy to pack, tasty to eat, and great for long drives.

In an exciting development for foodies nationwide, the famed candy company will introduce a high-protein, low-sugar Double Chocolate protein bar very soon.