Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday ...

When it comes to healthy aging, music can have a big impact. That's why senior centers and renowned institutions like The ...

Routine: Top 8 best morning exercises that you should practice daily to boost your energy levels, and enhance your mental ...

Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

Fresh research published in ‘Trends in Cognitive Sciences’ has revealed that mind blanking isn’t just a mental hiccup, but a ...

Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can ...

A viral challenge has come back around. The ice bucket challenge is sparking conversation, but this time for mental health awareness.

Filmmaker Ryan Coogler has made his first truly original film in “Sinners,” which opens in theaters nationwide Friday. The ...

Yoga, once sidelined, has surged back into popularity, largely thanks to figures like Baba Ramdev, who made it accessible to ...

Discover what April 29, 2025, has in store for you! Whether you're an Aries or Pisces, today brings unique opportunities and ...

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