From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

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The ultra-low calorie ketogenic approach shows promising results for obesity but comes with significant health risks many ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have previously failed to have an impact ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...