It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Foods that contain petroleum-based dyes are usually ultra-processed and, as a result, they have food labels. These dyes are ...

Promising young and mid-ranking officials given ‘life-changing’ lessons on political doctrine, loyalty, and how to look after ...

As the Harvard Health blog explains, the details of the plan aren’t all that user friendly either: “The AHEI grades your diet, assigning a score ranging from 0 (nonadherence) to 110 (perfect adherence ...

To launch Meal Planner, the brand is partnering with Sarah Michelle Gellar, known for her roles in Buffy the Vampire Slayer, ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...