News

Eating chicken linked to higher mortality rates, observational study suggests
Research reveals a concerning connection between chicken consumption and health risks, showing that eating more than 300 ...
World's healthiest diet for diabetes and inflammation that's not the Mediterranean diet
It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.
Just 9 Ounces a Week: This Is Exactly How Much Meat You Can Eat Without Destroying the Planet
Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...
Eating more of these foods could help you live '13 years longer'
Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...
The Unhealthiest Frozen Foods on the Planet, Ranked
However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...
Three daily foods could protect brain, bones and gut from 'complex conditions'
A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...
Healthy food
The lecture was interrupted by a raised hand and associated call of “Excuse me sir.” It was a lecture on healthy food. Most of the attendees were healthy. Healthy as in plump. Those who ...
Make these six changes to your diet now to live '13 years longer'
Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...
Man tries 'world's healthiest' diet' for a week and is stunned by three changes
Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...
Nutritionist urges people to have eggs, coffee and yoghurt daily to protect brain
A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...
Eating tomatoes with one kitchen staple can make them even more nutritious
Tomatoes are a great source of vitamins A, C and K, but eating them with a common kitchen ingredient can make them even more ...
There is just one secret to living beyond 100 years, says 101-year-old doc, and no, it is not food or managing stress
The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...