Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Growing up, my mother lined her baking sheets with aluminum foil before putting them in the oven (although she always called ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

The spinning grills have made cameos at carnivals and stadium concession stands, but their natural habitat is and always will ...

Combining miso with lime, ginger, fish sauce and sugar creates a terrific sweet-sour glaze for crispy baked chicken wings. Slideshow: More Tasty Chicken Wing Recipes Kay Chun is a recipe ...

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

These nutrients are extremely crucial in maintaining a healthy immune function. Children with such nutrient gaps are more prone to seasonal infections, affecting their health, energy and ...

While self-esteem is ultimately about how you see and talk to yourself, positive messages from others, as well as exposure to people who exude healthy self-esteem can help you see yourself in an ...