Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...
A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...
Unless one of the parties objects to the election, certification will occur after five business days, according to the ...
The community health festival at the Glenwood Marketplace is eliminating barriers to accessible health care. United Way of ...
ELKHART— Lupita Macias, an Elkhart native, found out about the Walk for Wellness event, which provides free health services for all ages at the Tolson Center, through Northside Middle School. "In ...
Friday morning saw students across the country celebrating Ruby Bridges Walk to School Day. The day celebrates the courage of ...
Discover how a daily walk can help you shed pounds, reduce stress, and strengthen your immune system. A simple habit with big ...
With finals approaching, students may struggle with mounting stress and the risk of falling behind, as the pressure begins to ...
More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.
This group, called City Girls Who Walk ... Put up a flyer at a nearby coffee shop or park, or spread the word through word of ...