Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

For World Wellness Weekend, the resort has released a programme including sessions of Hatha yoga, mindful breathing ... 20-22 ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

The new studio and wellness center will offer beginner, intermediate and advanced yoga classes, as well as other experiences to facilitate mental, physical and spiritual growth. Current class ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

The Amherst Area Chamber of Commerce announced a ribbon-cutting ceremony to celebrate the grand opening of Resonance Hot Yoga + Massage. The studio will officially open its doors […] ...